MALLORCA! AUGUST 1-7, 2022
REST AND RETREAT
With Dages Juvelier Keates and Manu Huber
Mallorca, August 1-7 2022
A 30 Hour Retreat
KATONAH YOGA® accredited education
Come and unwind into the simple pleasure of a yoga retreat. We will practice with rigor in the morning, brunch together and then unwind in the sun. End the day, ease into restorative asana, breath work, and somatic explorations followed by scrumptious dinner. Savor long slow evenings with books, with conversations, and the regenerative, nourishing power of consistent embodied practice. The alchemy happens when you are present. Unhold into an unmediated experience of your complex, continuous, nomadic abode through asana as origami, potent breathwork, attuned adjustment, and applied meditation. Learn techniques to richly embody and teach your practice.
What to expect:
Sometimes you need to go out to go in.
On this adventure in nature, in the sea, and in the alchemical practices of Katonah Yoga, participants will learn techniques to come home to themselves. We will find fluency and flexibility, presence and potentiation, in snorkels, beach blankets and in shavasana.
Morning Katonah Yoga Asana Practice, Pranayama, Meditation
Either Workshop in the evening and/or Breath Work, Restorative Yoga
Hiking and/or water sport activities, day trip to Palma with dinner in the evening on our last evening
Enjoy afternoons exploring lush stretches of almond trees, olive trees, vineyards and the majestic limestone cliffs plunge into the translucent Mediterranean for the length of the island’s sapphire and turquoise coasts. Mallorca’s rich history is visible in castles, ruins, cathedrals, monasteries, and more.
This retreat is open to everyone who wishes to participate. If you are training to become a teacher, you need to have completed (or plan to complete) a separate 200 hour Teacher Training. See here (https://www.katonahyoga.com/become/) for more details.
What’s Included:
6 nights of accommodation (double and triple rooms available)
Beautiful pool at the villa!
Open Air Yoga Pavilion (and props!)
30 hours of KATONAH YOGA®
All Meals
Wi-Fi Internet
Daily Housekeeping Service
Meals + Beverages:
Brunch, dinner and healthy snacks every day
What is the cost?
Accommodation:
800.- Euro p.P. for a double room including meals, snacks, water, tea
700.- Euro p.P. for a triple room including meals, …
1300.- Euro p.P. for a double room used as single room
To be paid to the Retreat Center contact person
Tuition:
+ 600.- Euro p.P. for all Yoga classes during the Retreat led by Dages and Manu
To be paid to Dages/Manu
What has to be organized by yourself:
Flight from your home city to airport Palma/Mallorca
Transport taxi or Rental Car from airport to the Retreat House (approximately 30min by car, taxi costs about 50.- Euro)
Trips and excursions on own costs, last dinner in Palma on own costs, shared taxi/cars
1500 Euro for a double room and all meals/snacks
Early bird till May 1, 2022 for 1400 Euro
KATONAH YOGA® was founded by Nevine Michaan, and is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation. For more information, please visit www.katonahyoga.com.
Credentialing:
This program include 30 hours bankable towards *KATONAH YOGA® certification and a manual.
*To become a certified KATONAH YOGA® teacher, one must complete 200 hours of Katonah Yoga education with certified Katonah Yoga instructors, after completing a prerequisite 200 hour RYT (Yoga Alliance) training. All intensives, workshops and classes with us count toward the 200 Hour Katonah Yoga education requirement. For more information on this and to begin the process of becoming certified visit Katonah Yoga