Radical Acts of Embodiment

A 30 Hour Teacher Training Intensive

 

reverse namaste :)

With Dages Juvelier Keates

November 17-20, 2022

A 30 Hour Teacher Training Intensive

KATONAH YOGA® accredited education

WHEN: November 17-20, 2022

WHERE: Yoga Shakti in Sodermalm, Stockholm, Sweden

COST: Earlybird until September 15 2022 € 700, after €800

REGISTRATION: send an e-mail to dagesjuvelierkeates@gmail.com for further information.

No matter who you are, you fit yourself well. Your knees can fit your armpits, your feet behind your head, your heels into your palms. Using these fits functionally, you can train your practice to be framed and well adjusted. Yoga practice gives you an opportunity to measure up, re-organize your forms, and find the awe that you were designed to fit into yourself and the world with effortless effort. Reorienting from within your practice, you can find points of contact and communication. 

This training is offered to teachers and dedicated practitioners, and offers an embodied approach to getting deeper into an existing asana practice. Yoga articulates a philosophy of the body that is both formal and informative. Alignment focused, theory forward, this training will give students new insights from the esoteric ideas of subtle body anatomies to the pragmatic use of geometry to sustain form. We will cover all aspects of Katonah Yoga’s unique practices, including adjustments, restorative, teaching privates, home practice, body reading, magic square, breath work and more.

Learn techniques to adjust yourself and your students in order to maximize revelation and minimize common mistakes.  This workshop is focused on training students to work with straps, blocks, hands, feet, poles, chairs and more for personal care, and eventually supporting others. You will gain competence through hands-on experience, and confidence through applied knowledge. Every day will begin with three hours of Katonah Yoga practice: asana, pranayama, meditation. Afternoon sessions will dive into the depths of applied theory.

We will cover:

  • Maps and Materials: Katonah Yoga’s charts and glyphs, including the Magic Square and Wraps for Rapture

  • Principles and Geometry of alignment in yoga poses, archetypes of numbers

  • Hands-on Adjustments, modifications for injuries, elders / sensitive students

  • Working with newbies, injuries, older students and those with limited mobility

  • Body readings/diagnostics for informing personal practice

  • Breakdown of frequently used poses and techniques along with their adjustments/modifications 

  • Working with props: straps, blocks, chairs, poles, sandbags and their substitutes

KATONAH YOGA® was founded by Nevine Michaan, and is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation. For more information, please visit www.katonahyoga.com.

Credentialing:

This program include 30 hours bankable towards *KATONAH YOGA® certification  

*To become a certified KATONAH YOGA® teacher, one must complete 200 hours of Katonah Yoga education with certified Katonah Yoga instructors, after completing a prerequisite 200 hour RYT (Yoga Alliance) training. All intensives, workshops and classes with us count toward the 200 Hour Katonah Yoga education requirement. For more information on this and to begin the process of becoming certified visit Katonah Yoga 

Training Investment:

Price references: 800 Euro  (early bird 700 Euro by September 15) 

This training will be small and personal, enabling each participant to get the information that will best support them in empowering others. Specific questions can be emailed to Dages in advance, or feel to bring in your real life examples for mentoring.